Dr. Jason Fung highlights the similarities concerning low-carb diet programs and intermittent fasting, as both equally concentrate on decreasing insulin concentrations to market Body fat burning and improve metabolic well being. A lower-carb diet program removes sugars and starches, mirroring the effects of fasting by decreasing glucose availability. Both equally https://flipbooklets.com/pdfflipbooklets/dr-jason-fung-intermittent-fasting-pdf