In the subacute phase, the main focus shifts to preserving the sprained ankle’s range of motion and stopping muscle atrophy. This treatment stage integrates variety-of-movement and Light power-developing workouts, making certain the ankle retains its flexibility and mobility. Insufficient Conditioning: Muscles and ligaments have to be strong and versatile to https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/