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Swollen ankles Singapore Can Be Fun For Anyone

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Ice. Retain an ice pack on your own legs for about twenty minutes each and every hour more than the first three times soon after symptoms get started. Avoid applying warmth, as it may well make swelling worse. If you discover it difficult to put on or acquire off your https://www.sgvascularctr.com/swollen-leg-why-do-i-have-it-and-what-can-i-do/

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