The following post outlines several examples of pastimes that offer health benefits.
Reading is an activity that is a great example of the intellectual benefits of hobbies. For example, this pastime benefits memory, https://aishacmlp597216.eedblog.com/35160899/recognising-fun-hobbies-for-2025-a-list-of-hobbies-in-2025-some-active-hobbies-for-2025