Ten Like white desk sugar, fructose is rather high carb instead of keto-friendly in any respect. Precisely the same goes for “pure” sugars like honey or maple syrup. Good quality protein is likewise significant and may be received from a wide array of resources, for example poultry, egg whites, and https://louisoesgt.homewikia.com/11266812/the_best_side_of_keto_and_coconut_oil