For higher body strength I’ve picked when of the best exercises of all time and additional weight to it. Here is the Weighted Pullup, which you can setup with my Doggy leash trick or by simply grabbing a dumbbell involving your ankles. For hypertrophy we need to make the lats https://hammerstrengthadjustabled59256.livebloggs.com/39635115/dumbbell-set-and-rack-an-overview