It truly is an historic Sanskrit prayer which happens to be often recited at the end of a yoga follow. The indicating is is extremely stunning: शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं It will help you develop internal peace, wisdom, and enlightenment. A different mantra that promotes private good results would be the “So Hum” https://riverfhgdc.suomiblog.com/top-10-most-powerful-mantra-secrets-48189118