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Frozen shoulder - An Overview

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Warm/cold compression packs. Applying warmth or cold in your shoulder can ease soreness and swelling. Warm compresses raise blood flow for the inflamed place, whilst chilly compresses sluggish blood flow and minimize swelling and agony. You are able to alternate involving The 2. For heat compression, warm a moist https://penaiat470rpm9.levitra-wiki.com/user

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