Explore the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://eduardowncsd.newsbloger.com/29116226/discovering-how-keto-benefits-heart-health