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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can enhance **heart wellness** by improving cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower https://puzzleebookprofits59371.get-blogging.com/profile

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