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Keto Diet and Cholesterol: What You Need to Know

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Understanding the relationship between the **keto diet and lipid profile** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://zanenzjvf.bloginwi.com/62311088/uncovering-the-relationship-between-keto-and-cholesterol

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