I tried this smoothie with Greek yogurt as an alternative to protein powder and it absolutely was very spinachy so I’d advocate applying only one cup spinach if utilizing yogurt as the protein. In the event you incorporate nuts or seeds, I recommend adding about two Tablespoons complete. I’m Jen, https://greenmealshake92296.onzeblog.com/26672418/the-best-side-of-pea-protein